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 Post subject: FoA Dexter
PostPosted: Tue Oct 13, 2009 11:38 am 

Joined: Thu May 22, 2008 3:46 pm
Posts: 227
Shoes: yellow ones
Fella

What did the docs say, KMFJ said you're on crutches. What follow up you getting? They giving you Physio?

Ian


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 Post subject: Re: FoA Dexter
PostPosted: Tue Oct 13, 2009 12:31 pm 

Joined: Mon Sep 24, 2007 8:07 pm
Posts: 1115
Shoes: katanas
What happened?


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 Post subject: Re: FoA Dexter
PostPosted: Tue Oct 13, 2009 1:36 pm 

Joined: Tue Aug 04, 2009 6:19 pm
Posts: 141
Shoes: scarpa thunder
5.10 az v2
dexter decided he was comp standard and went for a dodgy dyno. managed to knock his ankle out on the way down, was quite spectacular


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 Post subject: Re: FoA Dexter
PostPosted: Tue Oct 13, 2009 8:46 pm 
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Joined: Thu Oct 09, 2008 5:08 pm
Posts: 249
Shoes: biceps
ankles not too bad cant really put much weight on it yet but i'll be back to my amazing standard in no time. the northern general hospital is shite also so dont go there if you can help it.

_________________
pain is just weakness leaving the body


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 Post subject: Re: FoA Dexter
PostPosted: Wed Oct 14, 2009 8:38 am 

Joined: Thu May 22, 2008 3:46 pm
Posts: 227
Shoes: yellow ones
Dexter wrote:
ankles not too bad cant really put much weight on it yet but i'll be back to my amazing standard in no time. the northern general hospital is shite also so dont go there if you can help it.


Ok, Don't put any weight on it, the way that swelled up you've done something nasty to you ligaments, use your crutches keep the weight off it. Do the usual RICE stuff, That's Rest Ice Compression Elevation not Pilau, and for f*** sake go to your GP.


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 Post subject: Re: FoA Dexter
PostPosted: Wed Oct 14, 2009 2:03 pm 

Joined: Thu Oct 30, 2008 1:11 am
Posts: 207
Shoes: katanas
lol get u Ian!! ;)

Gahhh Alex - ankles SUCK !! Just don't try and do too much too early and fall on it AGAIN like I did!!!
rest is all that can be done for as long as u can.. im afraid !
- perfect excuse to just bulk ur arms up for ages now tho :D
get on that powerbarrrrrrrrr!
xxx

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 Post subject: Re: FoA Dexter
PostPosted: Wed Oct 14, 2009 3:03 pm 

Joined: Mon Sep 24, 2007 6:22 pm
Posts: 565
Shoes: saltic vampires
I would like to echo Ian -go to your gp! or even better a fracture clinic at the hospital (they may have suggested you do that already?) if there was a lot of swelling at the time of the xray they may have missed something.

hope you get better soon!

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Mountain sec .... once upon a time


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